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Vitamin B2:

Also known as riboflavin, this vitamin plays an important role in converting carbohydrates into energy. It also helps with normal body growth, as well as the production of red blood cells.

  1. Ingredients: beef, sauce, bulgur, egg, tomato, basil, olive, parsley, marjoram

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D
    MineralsSelenium, Zinc, Copper, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in10 min
    Source

  2. Ingredients: olive oil, bulgur, juice, cheese, tomato, spinach, lemon, cherry

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E
    MineralsNatrium, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
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    Source

  3. Ingredients: olive oil, bulgur, juice, tomato, spinach, lemon, cherry

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Cobalt
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    Source

  4. Ingredients: turkey, liver, chicken, bulgur, mushroom, parsley, thyme

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsCopper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Molybdenum
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  5. Ingredients: olive oil, chicken, quinoa, almond, juice, nut, pine, lemon, currant, apricot, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, C, E
    MineralsCopper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
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  6. Ingredients: olive oil, white bread, lamb, bulgur, yogurt, egg, juice, lemon, tomato, cucumber, parsley, cumin, chilli, paprika, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  7. Ingredients: sauce, beans, juice, pita, cucumber, lemon, tomato, bread, paprika, chilli, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Source

  8. Ingredients: olive oil, oyster, chicken, beans, bulgur, potato, hazelnut, walnut, almond, pecan, nut, cheese, blueberry, fig, persimmon, tomato, cucumber, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Source
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